Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club


MEAL PLAN: Week 42

*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*


Main: Dive into a hearty bowl of Beef Stew, packed with tender chunks of beef and flavorful veggies, perfect for cozying up on a chilly Monday night.

Side: Pair your stew with slices of warm, golden Hot Honey Beer Bread, drizzled with a touch of sweetness and a hint of spice.


Main: Indulge in the irresistible flavors of Maple Salt and Pepper Beef, where the sweetness of maple syrup meets the kick of pepper for a tantalizing taste experience.

Side: Complement your savory beef with fragrant Coconut Lime Rice, bringing a tropical twist to your Tuesday night dinner.


Main: Transport your taste buds with Old Fashioned Cabbage Rolls, a comforting classic filled with savory ground beef and rice, wrapped in tender cabbage leaves and smothered in tangy tomato sauce.

Side: Serve up a crunchy, creamy ColeSlaw, adding a refreshing bite to balance out the rich flavors of your main dish.


Main: Dive into a unique twist on lasagna with Haddock Lasagna, where flaky haddock layers with cheesy goodness and savory sauce for a seafood-infused delight.

Side: Amp up the crunch factor with Air Fryer Hot and Sweet Mini Potatoes, perfectly crispy on the outside and irresistibly fluffy on the inside.


Main: Get ready for a cheesy sensation with Cheesy Chicken Casserole, a crowd-pleasing dish loaded with tender chicken, gooey cheese, and comforting flavors.

Side: Freshen up your plate with a crisp Caesar Salad, tossed with creamy dressing and topped with crunchy croutons for the ultimate Friday night feast.

Dessert: Indulge your sweet tooth with decadent Chocolate Silk Brownies, velvety smooth and rich in chocolatey goodness, the perfect end to your week.

This week’s meal plan is a culinary adventure, taking you on a journey through a variety of flavours and textures. From nostalgic comfort food to vibrant and bold dishes, each recipe is designed to bring excitement to your table and inspire you to try new things. So, grab your apron, sharpen your knives, and let’s dive into a week of delicious meals and delightful surprises. Bon appétit!