Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club

MEAL PLAN: Week 52

*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*

MONDAY

Main: Kick off the week with a vibrant Thai Quinoa Salad, bursting with colorful veggies and zesty flavors that will dance on your taste buds.

Side: Pair it with Grilled Chicken Skewers, perfectly charred and juicy for a protein-packed boost.

TUESDAY

Main: Delight in a Chopped Veggie Sandwich, where every bite is a fresh, crunchy explosion of finely chopped vegetables.

Side: Indulge in crispy, golden Air Fryer French Fries, making a guilt-free, crunchy companion to your sandwich.

WEDNESDAY

Main: Spice things up midweek with Bang Bang Chicken, delivering a fiery, creamy kick that’ll have you reaching for seconds.

Side: Complement it with Coconut Lime Rice, a fragrant, tropical side that balances the heat perfectly.

THURSDAY

Main: Dive into Hodge Podge with Salmon, a hearty, comforting dish where tender salmon meets a medley of seasonal vegetables.

FRIDAY

Main: End the workweek with Fatso Peanut Butter Burgers, where juicy patties get a nutty twist that’ll leave you wondering why you haven’t tried this sooner.

Side: Enjoy Mom’s Slaw, a crunchy, tangy classic that pairs beautifully with the burgers.

Dessert: Treat yourself to a Three Ingredient Chocolate Dessert, a quick and decadent finale to your week that’s pure chocolate bliss.

This week’s meal plan is a culinary adventure, taking you on a journey through a variety of flavours and textures. From nostalgic comfort food to vibrant and bold dishes, each recipe is designed to bring excitement to your table and inspire you to try new things. So, grab your apron, sharpen your knives, and let’s dive into a week of delicious meals and delightful surprises. Bon appétit!