Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club


MEAL PLAN: Week 16

*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*


Main: Slow Simmered beef and Barley Soup with Mushrooms; Savor the earthy richness of Slow Simmered Barley Soup with Mushrooms, a cozy bowl of comfort.

Side: Buttermilk Biscuits;  Complete your meal with flaky, buttery Buttermilk Biscuits.


Main: Sausage Harvest Bake; Treat yourself to the hearty flavors of Sausage Harvest Bake, a dish that’s as comforting as a warm hug.

Side: Coleslaw; Add a zesty note with a side of refreshing Coleslaw.


Main: Tony’s Smoked Chops with Pineapple Salsa;  Indulge in the smoky goodness of Tony’s Smoked Chops with Pineapple Salsa, perfectly paired with Coconut Lime Rice for a tropical twist.

Side: Coconut Lime Rice; A delightful side of Coconut Lime Rice complements the smoky chops beautifully.


Main: Crab Fritters;  Delight in the crispy, flavorful Crab Fritters as your main course.

Side: Potato Wedges; Accompany your crab fritters with golden Potato Wedges for a satisfying meal.


Main: Lemon Garlic Pepperoni Pizza Pasta; Experience the zing of Lemon Garlic Pepperoni Pizza Pasta as your main course.

Side: Classic Caesar Salad; Enjoy the timeless appeal of a Classic Caesar Salad on the side.

Dessert: Triple Fruit Crisp;  Wrap up your week with the sweet finale of Triple Fruit Crisp for dessert.

This week’s meal plan is a culinary adventure, taking you on a journey through a variety of flavors and textures. From nostalgic comfort food to vibrant and bold dishes, each recipe is designed to bring excitement to your table and inspire you to try new things. So, grab your apron, sharpen your knives, and let’s dive into a week of delicious meals and delightful surprises. Bon appétit!