Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club


MEAL PLAN: Week 18

*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*


Main: On Monday, cozy up with a steaming bowl of Shepherd’s Pie Soup, where all the comforting flavors of the classic dish blend into a delightful soup.

Side: Pair it with warm, crumbly Jalapeno Cornbread to complete your hearty meal.


Main: Travel to Hungary on Tuesday with a bowl of Hungarian Goulash, rich with paprika and tender beef, offering a taste of Eastern Europe.

Side: Enjoy it alongside creamy Mashed Potatoes for a satisfying experience.


Main: Make it a seafood night on Wednesday with Deep-Fried Scallops, perfectly crispy and golden to satisfy your cravings.

Side: Accompany these delightful scallops with Air Fryer French Fries, because, why not?


Main: Thursday brings you a delightful Pork Roast with Apples and Onions, a savory and sweet blend that will leave your taste buds smiling.

Side: Serve it with crispy Potato Wedges for a wholesome dinner.


Main: Embrace the end of the week with Turkey Nachos, a flavorful twist on the classic snack that’s perfect for sharing with loved ones.

Side: Dive into your homemade Guacamole, the ideal accompaniment for those irresistible nachos.

Dessert: Cap off your week with Peanut Butter Bars, a sweet treat that’s just the right amount of indulgence. Enjoy your flavorful journey through this week’s meal plan!

Your week is set to be a culinary adventure filled with diverse flavors, guaranteed to keep your taste buds excited!

This week’s meal plan is a culinary adventure, taking you on a journey through a variety of flavors and textures. From nostalgic comfort food to vibrant and bold dishes, each recipe is designed to bring excitement to your table and inspire you to try new things. So, grab your apron, sharpen your knives, and let’s dive into a week of delicious meals and delightful surprises. Bon appétit!