Bursting with Zest: Healthy Lemon Coconut Energy Bites
When life gets busy, we often reach for a quick snack to keep us going. Unfortunately, many snacks on the market are loaded with added sugars and preservatives. But what if we told you that a healthy and delicious energy booster is just a few simple ingredients away?
A Zesty Twist: Lemon and Coconut Unite
These Lemon Coconut Energy Bites are a game-changer. Bursting with the bright and refreshing flavors of lemon and the delightful nuttiness of coconut, they’re a perfect pick-me-up for any time of day.
Natural Sweetness with Dates
Instead of reaching for sugar-loaded snacks, these energy bites find their sweetness in nature’s candy – dates. Not only do dates provide the perfect amount of natural sugar, but they’re also packed with fiber, vitamins, and minerals.
Cashews for Creaminess and Crunch
Cashews add a wonderful creamy texture to these bites while supplying healthy fats and protein. Plus, they give a satisfying crunch that contrasts beautifully with the chewiness of the dates.
Zesty Lemon Zing
The zest and juice of a fresh lemon bring a zingy and invigorating taste to these bites. Lemons are rich in vitamin C and antioxidants, providing a citrusy punch of health benefits.
Roll in Coconut for Extra Flair
For an extra burst of coconut flavor and a lovely finish, roll these bites in shredded coconut. It not only enhances the taste but also adds a delightful texture to each bite.
Simple Steps to Homemade Goodness
Making these energy bites is a breeze. Simply toss all the ingredients into a food processor, blend until they form a sticky dough, roll into bite-sized balls, and coat with shredded coconut. Voila! You have a batch of nutritious, energizing snacks ready to tackle your day.
Versatile Snacking
These Lemon Coconut Energy Bites are perfect for on-the-go snacking, pre or post-workout fuel, or an afternoon pick-me-up. Their balanced combination of natural sugars, healthy fats, and fiber will keep you satisfied and energized.
So, why settle for store-bought snacks full of additives and empty calories when you can whip up a batch of these homemade Lemon Coconut Energy Bites? They’re a tasty testament to the idea that nutritious can also be delicious.
Try making a batch today, and feel the zesty, coconutty goodness in every bite!
Print
Lemon Coconut Energy Bites
- Yield: makes 12 Bites 1x
Ingredients
- 1 cup pitted dates
- 1 cup roasted, unsalted cashews
- 1/2 cup unsweetened shredded coconut ( more for rolling if desired)
- Zest and juice of 1 large lemon
- pinch of salt
Instructions
- Place all of the ingredients into the bowl of a food processor, pulse until a dough forms.
- roll the dough into 12 balls and then roll in additional coconut if desired.
- Store in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.
- Category: baking, snacks
Keywords: healthy, high protein, snacks to go, lemon, coconut, healthy school snacks, quick snacks, dates, balls
Certainly going to try these ! I’ve got the munchies this last little while !
These sound delicious! Will definitely be making this recipe.
Next on my to make list. Thank you 🫶
DO YOU HAVE TO USE A FOOD PROCESSOR