Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club


MEAL PLAN: Week 27

*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*


Main: Dive into a steaming bowl of Whole Clam Chowder, brimming with the rich flavors of the sea.

Side: Pair it perfectly with Buttermilk Biscuits—fluffy, golden bites that soak up every drop.


Main: Wrap your taste buds in nostalgia with Old Fashioned Cabbage Rolls, a comforting dish packed with savory goodness.

Side: Garlic Bread—a crispy, aromatic companion to elevate your meal to new heights.


Main: Get ready for a flavorful journey with Swedish Meatballs, a symphony of spices and tender meat in every bite.

Side: Creamy Mashed Potatoes, the ideal partner to soak up those delicious meatball juices.


Main: Indulge in Grilled Chicken Bowls, where tender chicken meets a symphony of fresh ingredients for a burst of flavor.

Side: Dive into Homemade Guacamole—a zesty, creamy delight that elevates every bite.


Main: Get your taste buds jumping with Airfryer Pepperoni Pizza Buns—crispy, gooey, and loaded with pepperoni goodness.

Side: Fresh Caesar Salad—a crunchy, tangy contrast that adds a refreshing twist to your Friday feast.

Dessert: Cap off your week with Chocolate Pots de Crème, a velvety, decadent delight that will sweeten any evening.

This week’s meal plan is a culinary adventure, taking you on a journey through a variety of flavours and textures. From nostalgic comfort food to vibrant and bold dishes, each recipe is designed to bring excitement to your table and inspire you to try new things. So, grab your apron, sharpen your knives, and let’s dive into a week of delicious meals and delightful surprises. Bon appétit!