“Wild Blueberry Hummus: A Sweet and Savory Twist on a Classic Dip”

Wild blueberries are a true gem of nature, bursting with vibrant flavor and rich in antioxidants. These tiny berries are often celebrated for their health benefits, but they also offer a unique twist when incorporated into traditional recipes. Enter Wild Blueberry Hummus—a delightful fusion of savory and sweet that transforms the classic hummus into something truly extraordinary.

Unlike the standard chickpea-based dip, this Wild Blueberry Hummus pairs the earthy, nutty flavor of chickpeas with the tart sweetness of wild blueberries. The result is a hummus that’s not only visually stunning but also offers a refreshing burst of flavor with every bite. The addition of tahini, lemon juice, and a touch of garlic balances the sweetness, while a hint of cumin adds depth, making this hummus a versatile companion to a variety of dishes.

This hummus isn’t just a dip—it’s a culinary chameleon. Spread it on a sandwich or wrap for a unique twist, or use it as a base for a vibrant veggie platter. It also makes for a creative topping on salads, adding both color and flavor. If you’re feeling adventurous, try it as a spread on crostini, topped with a sprinkle of fresh blueberries and mint for a simple yet sophisticated appetizer.

The uniqueness of Wild Blueberry Hummus lies in its ability to blend the familiar with the unexpected, creating a versatile dish that can be enjoyed in countless ways. Whether you’re hosting a gathering or simply looking to elevate your snacking game, this hummus offers a delightful experience that’s as nutritious as it is delicious.

A very generous thank you to  Canadian Wild Blueberries for sponsoring this recipe. It is an honour to work with brands that align with our values and make it possible for us to share these recipes with you.

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• Author: The Kilted Chef
• Yield: Serves 4

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Ingredients

Units USM Scale 1x2x3x

• 2 cups canned chickpeas (drained and rinsed)
• 1 cup wild blueberries (fresh or frozen, thawed if frozen)
• 2 tbsp tahini
• 2 tbsp lemon juice
• 1 tbsp olive oil
• 1 garlic clove, minced
• 1 tbsp maple syrup or honey (optional, for a touch of sweetness)
• 1/2 tsp salt
• 1/4 tsp ground cumin
• 2–4 tbsp water (as needed for desired consistency)
• Fresh blueberries and mint leaves for garnish (optional)

 

 

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Instructions

1. Prepare the Chickpeas:
2. Drain and rinse the canned chickpeas.
3. Blend the Ingredients:
4. In a food processor or high-speed blender, combine the chickpeas, wild blueberries, tahini, lemon juice, olive oil, minced garlic, maple syrup or honey (if using), salt, and ground cumin.
5. Blend the mixture until smooth, stopping occasionally to scrape down the sides of the bowl.
6. Adjust the Consistency:
7. If the hummus is too thick, add water, one tablespoon at a time, until you reach your desired consistency.
8. Taste and Adjust Seasoning:
9. Taste the hummus and adjust the seasoning as needed, adding more salt, lemon juice, or sweetener to taste.
10. Serve:
11. Transfer the wild blueberry hummus to a serving bowl. Garnish with fresh blueberries and mint leaves if desired.
12. Serve with pita chips, vegetable sticks, or as a spread on sandwiches and wraps.

• Category: condiments,snacks, sides, recipes