Succulent Chicken with Grilled Vegetables and a Haskap Maple Reduction

Air Date April 26, 2023

Succulent Chicken with Grilled Vegetables and a Haskap Highland Orchard Maple Reduction: A Perfectly Balanced Meal for the Health-conscious Foodie!

Indulge in a culinary masterpiece that combines the goodness of succulent grilled chicken, vibrant roasted vegetables, and a luscious haskap maple reduction. This delightful dish is not only a treat for your taste buds but also a wholesome meal that packs a punch of nutrition.

The star of the dish is the tender and juicy grilled chicken, cooked to perfection with a hint of smoky charred flavor.  It’s a great source of lean protein, making it an ideal choice for those watching their waistline or looking to build muscle.

Complementing the chicken is a colorful medley of grilled vegetables. Crisp snow peas, onions, carrots, and asparagus are kissed by the flames of the grill, creating a tantalizing smoky flavor and adding a burst of freshness to the dish. These veggies are loaded with essential vitamins, minerals, and fiber, making this dish a powerhouse of nutrients.

To elevate the dish to the next level, a drizzle of haskap maple reduction adds a touch of sweetness and tanginess. Haskap, a nutrient-rich berry known for its antioxidant properties, is combined with the richness of maple syrup to create a heavenly glaze that perfectly balances the flavors of the chicken and vegetables. The haskap maple reduction not only tantalizes your taste buds but also provides a boost of antioxidants, making it a guilt-free indulgence.

This delectable chicken with grilled vegetables and haskap maple reduction is a culinary masterpiece that not only satisfies your cravings but also nourishes your body. It’s a perfect choice for health-conscious foodies who appreciate the balance of flavors and the richness of nutrients. Whether you’re looking for a wholesome meal or a delightful treat, this dish is sure to impress your taste buds and leave you craving for more.

Succulent Chicken with Grilled Vegetables and a Haskap Maple Reduction

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• Author: The Kilted Chef
• Yield: Serves 2

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Ingredients

Units USM Scale 1x2x3x

Haskap Maple Reduction

• 1/2 cup Haskap Highland Orchard Juice Drink
• 1/2 cup balsamic vinegar
• 1/4 cup maple syrup

Place Haskap Highland Orchard Juice Drink , balsamic vinegar and maple in a saucepan over medium-high heat. Bring to a low boil, stirring to make sure the maple dissolves. Continue to simmer until it starts to coat your spoon, about 5-8 minutes. Set aside for plating.   Grilled Chicken Breasts

• 2 chicken breasts boneless, skinless
• 1 tbsp olive oil
• Salt and pepper

Rub the chicken breast with the oil and then season with the salt and pepper. Grill for about 15 minutes on high heat or until a meat thermometer registers  an internal temperature of 165-168,  let rest then slice on an angle. Haskap and Maple Fresh Grilled Vegetables

• 1/2 lb fresh asparagus, trimmed
• 1 red onion, cubed
• 1/2 lb carrots, julienne
• 1/2 cup snow peas
• 1/4 cup Haskap Highland Orchard Juice Drink
• 1/4 cup maple syrup
• 2 tbsp olive oil
• 1 1/2 tsp sea salt

Marinate vegetables in Haskap Highland Orchard Juice Drink  maple syrup, olive oil and sea salt. Place in 9x13 baking dish and bake at 350°F for 20 minutes or if preferred grill over medium heat for 6 to 8 minutes.  

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• Category: Chicken, Entrees, What's for dinner recipes