500 Paleo Recipes
There is no doubt that if you haven't heard about the paleo diet you may actually BE a caveman, reported to be the fastest growing diet movement around, the paleo diet, sometimes called the caveman diet, is definitely a hot topic.
But here's what I personally love about this hot, new diet craze, there is absolutely nothing new about it! If your following a paleo diet your eating what your ancestors ate and your eliminating processed, refined foods, well what a brilliant concept!
The reason the paleo diet is so successful is because it's a common sense approach to food, the only problem is a lot of us have a hard time cooking in a common sense manner because we've become used to the quick fix and the twenty minute wonder meal.
This cookbook shows you how to get real about what you put into your body, it takes you through each course offering healthy, tasty alternatives to prepackaged foods, and the meals are so delicious! Try Bacon Balsamic eggs for breakfast, an Avocado-Grapefruit salad for lunch and Slow Cooker Horseradish Beef for dinner.
If you want to loose weight, this book will help, if you want to get healthy this book will help, if you need to inspire and be a role model of healthy eating for your kids, this book will help!
It's not rocket science, evolution of the species didn't get that much smarter when it comes to what we eat, Paleo makes absolute sense and 500 Paleo recipes is the perfect place to start!