Ingredients
Units
Scale
- 6 ounces fish of your choice, we used salmon, haddock and lobster)
- 1/2 cup butter
- 1 medium onion, diced
- 1/2 cup flour
- 1 1/2 cups heavy cream
- 1/4 cup grated mozzarella cheese
- fresh ground pepper
- 1/4 cup grated fresh parmesan cheese
- 1 green onion, chopped
Instructions
- Preheat oven to 400 degrees
- Divide olive oil between two individual casserole dishes.
- Divide the seafood between the dishes and set aside.
- Melt the butter, saute the onions until they begin to soften, add the flour and cook for 3-4 minutes, stirring constantly. Add the cream and stir until the sauce begins to thicken, add the mozarella and stir until melted.
- Ladle the morny sauce over top of the fish, add a generous of fresh black pepper to each, top with the parmesan cheese and green onions.
- bake for 12-15 minutes, or until the sauce is bubbling and the fish is cooked through.
- Category: Entrée, Fish, Recipes, Seafood