Ingredients
Scale
- 2 salmon fillets (5-6 oz each, skin on)
- 2 tbsp maple syrup
- 1 tbsp soy sauce
- 1 tsp rice vinegar or lemon juice
- 1 clove garlic, minced
- 1 tsp grated ginger (optional)
- 1 tbsp oil
- Salt and pepper
Instructions
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Mix maple syrup, soy sauce, vinegar or lemon juice, garlic, and ginger to make the glaze.
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Season salmon lightly with salt and pepper.
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Marinate for 10–20 minutes if desired (do not exceed this time).
Cook using one of the following methods:
For pan-sear and oven finish: preheat oven to 400°F (205°C), heat oil in an oven-safe skillet over medium-high, sear salmon skin-side down for 2–3 minutes, brush with glaze, transfer to oven and bake 6–8 minutes, brush again before serving.
For oven method: place salmon on parchment, brush generously with glaze, bake at 400°F (205°C) for 10–12 minutes.
Optional: broil for 1 minute to caramelize the maple before serving.
Roasted Broccoli (Serves 2)
Ingredients
- 1 medium broccoli crown (about 3 cups florets)
- 1–2 tbsp olive oil
- Salt & pepper
- Optional: chili flakes, lemon zest, sesame seeds
Method
- Preheat oven to 425°F (220°C).
- Cut broccoli into bite-sized florets.
- Toss with oil, salt, pepper, and any add-ons.
- Spread on a sheet pan, roast 18–22 min, until the edges char slightly.
- Finish with a squeeze of fresh lemon.