Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.

A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club



*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*

weekly meal plans week 3



Main Dish: Low Carb Delight Loaded Bacon Cheese Cauliflower Steak – Brace yourself for a Low Carb Delight Loaded Bacon Cheese Cauliflower Steak—a flavor explosion that will make you forget you’re eating healthy while embracing the cheesy, bacony goodness!

Side: Green Envy Salad_- Discover the envy of all salads with our Green Envy creation—a crisp and refreshing medley of vibrant greens and tantalizing toppings that will make your taste buds sing.


Main Dish: Pretzel Coated Chicken Tenders – Get ready for a twist on classic chicken tenders with our Pretzel Coated Chicken Tenders, where crunchy pretzel perfection meets tender chicken in a delightful harmony of flavors and textures.

Side Dish: Classic Wedge Salad -Dive into nostalgia with our Classic Wedge Salad—a timeless favorite with crisp iceberg lettuce, creamy dressing, and a sprinkle of bacon, because everything is better with bacon!


Main Dish:  BBQ Sausage & Potato Skillet – Fire up the grill for our mouthwatering BBQ Sausage & Potato Skillet, a sizzling skillet of smoky goodness that combines juicy sausages, tender potatoes, and a tangy barbecue sauce for a true taste sensation.

Side Dish: Easy Roasted Rainbow Carrots – Elevate your meal with Easy Roasted Rainbow Carrots, where vibrant carrots take a flavorful journey in the oven, emerging tender, caramelized, and ready to steal the spotlight.


Main Dish: Crunchy Haddock Burgers –  Indulge in our Crunchy Haddock Burger, where a crispy coating wraps around succulent haddock, creating a burger experience that’s a true catch of the day.

Side Dish-: Homemade French Fries– Take your taste buds on a trip to flavor town with our Homemade French Fries—golden, crispy perfection that will have you reaching for seconds.


Main Dish:  Southern Inspired Tomato Pie– Experience the taste of the South with our Southern Inspired Tomato Pie, a savory delight featuring juicy tomatoes, a flaky crust, and a symphony of herbs and spices that will transport you straight to the heart of Dixie.

Side Dish: Jalapeno Cornbread– Accompany your pie with our Jalapeno Cornbread, a little bit spicy, a little bit sweet, and a whole lot of deliciousness, because every Southern-inspired meal deserves a little kick.

Dessert: Rhubarb Custard Pie with Meringue Topping– End your week on a sweet note with our Rhubarb Custard Meringue Pie with Meringue Topping—a dreamy combination of tangy rhubarb, creamy custard, and fluffy meringue that will leave you longing for more.