Weekly Meal Plan

If you are looking for inspiration to create a weekly meal plan, you’re in the right place! 

Every week we share a meal plan that is loaded with easy-to-make recipes and full of variety so you can find joy in your kitchen and explore new flavours.  Each week we include at least one internationally inspired dish, one fish meal, and often at least one use for leftovers.


A new meal plan comes out each Monday, so stay tuned or get the meal plan early (on Thursdays) by joining our free weekly meal plan club!

Free Meal Plan Club


*If you make a recipe this week and love it, please consider leaving a rating and comment on the recipe post. It helps to support my blog and makes my day!*


Main Dish: Butter Basted Steak – Indulge in a juicy and succulent steak, perfectly seared and basted with rich butter for a melt-in-your-mouth experience. Get your steak knives ready!

Side Dish: Loaded Potato Salad – This hearty and creamy potato salad is loaded with crispy bacon, cheddar cheese, green onions, and a tangy dressing. It’s the perfect companion to your steak, adding a burst of flavors and textures.


Main Dish: Honey Garlic Chicken Kebabs – These tender and flavorful chicken kebabs are marinated in a sweet and savory honey garlic sauce, then grilled to perfection. They’re a crowd-pleasing dinner option that will leave everyone wanting more.

Side Dish: Potato Wedges – Crispy on the outside, soft on the inside, these potato wedges are seasoned with aromatic herbs and spices. They’re the ultimate comfort food side dish that pairs perfectly with the juicy chicken kebabs.


Main Dish: Seared Salmon with Egg Sauce – Enjoy a delicious seared salmon fillet topped with a creamy and velvety egg sauce. This elegant dish is a feast for both the eyes and the taste buds, showcasing the delicate flavors of the salmon.

Side Dish: Blue Broccoli Salad – This vibrant and refreshing salad combines crisp broccoli florets with tangy blue cheese, crunchy almonds, and a zesty dressing. It’s a delightful balance of flavors and textures that complements the seared salmon perfectly.


Main Dish: Creamy Turkey & Garlic Pasta – Dive into a comforting bowl of creamy pasta featuring tender turkey and a garlicky sauce. This satisfying dish is a go-to option when you crave a cozy and flavorful meal that comes together in no time.

Side Dish: Summer Berry Salad – Celebrate the season with a bright and refreshing salad that showcases a medley of fresh summer berries, mixed greens, and a tangy dressing. It’s a burst of sweetness that adds a delightful contrast to the creamy pasta.


Main Dish: Mediterranean Haddock – Transport your taste buds to the Mediterranean with this flavorful haddock dish. Infused with aromatic herbs, sun-dried tomatoes, olives, and lemon zest, this fish recipe is a culinary journey you don’t want to miss.

Side Dish: Grilled Summer Veggie Salad – Fire up the grill and enjoy a medley of grilled summer vegetables, such as zucchini, bell peppers, and corn, tossed with a light vinaigrette. It’s a colorful and nutritious side that perfectly complements the Mediterranean haddock.

Dessert: Caramel Apple No-Bake Dessert – Indulge in a luscious and decadent dessert that combines the sweetness of caramel with the crispness of apples. This no-bake treat is the perfect way to satisfy your sweet tooth and round off your week on a delightful note.