Healthier Eat-More Bars with Medjool Dates
If you’re a fan of the classic Eat-More bar, then you’re in for a treat with this healthier version. These bars capture the rich, chewy texture and deep, satisfying flavor of the original, but with a wholesome twist. The secret ingredient? Medjool dates, nature’s candy, which add a natural sweetness and a chewy bite that perfectly complements the creamy peanut butter and rich chocolate.
Medjool dates are known for their caramel-like flavor and soft, chewy texture. They’re a great source of natural sugars, providing energy without the refined sugars found in many sweets. These dates are also packed with essential nutrients like fiber, potassium, and magnesium, making them a fantastic alternative to processed sweeteners.
In this recipe, medjool dates take center stage, nestled between layers of velvety semi-sweet chocolate and creamy natural peanut butter. The addition of a sprinkle of sea salt adds a delightful contrast to the sweetness, elevating the flavor profile of these bars. Not only do these treats taste incredible, but they also offer a better-for-you option when you’re craving something indulgent.
Making these Healthier Eat-More Bars is a breeze, with just four simple ingredients and a little time in the fridge. Whether you’re looking for a midday pick-me-up or a sweet treat after dinner, these bars are sure to satisfy your cravings while keeping things a little healthier.
So, if you’re looking to enjoy the nostalgic taste of an Eat-More bar with a healthier twist, this recipe is just what you need. Enjoy the delicious combination of chocolate, peanut butter, and medjool dates, and feel good about indulging in a treat that’s better for you and your taste buds!
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Eatmore Bark ( Healthy-ier version)
- Yield: 12 Pieces 1x
Ingredients
- 12 medjool dates, pitted
- 1/2 cup semi sweet chocolate, melted
- 1/2 cup natural peanut butter
- 1 tsp sea salt
Instructions
- Line a small baking sheet with parchment paper.
- Slice the dates on one side, open like a book and press into the base in 4 rows of 3
- Spread the chocolate over the dates.
- Spread the peanut butter over the chocolate’
- Sprinkle with coarse sea salt and refrigerate until the base is solid.
- Cut into squares, store, refrigerated for up to 1 week.
- Category: snacks, recipes
Could you provide nutritional values for these eat-more bark squares? I need to know if they are diabetic friendly. Thanks